2023 is Your Year: Use These 4 Proven Mindfulness Hacks

Kim G.
4 min readJan 24, 2023

Plus a bonus free mindfulness tool.

Photo by Paul White on Unsplash

Everyone wants to have a better year. No one starts a new year and says, “I really hope this is my tough year where all the difficult stuff happens. I can take it. BriNg iT oN, UnIVeRse!” No, we’re a hopeful species. We yearn for better days.

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Kim G.

UK Copywriter. ATL Screenwriter. Everywhere content writer. Hatha Yoga teacher.