Tips for Nourishing Your Soul on a Daily Basis

We all have certain mental, physical, and emotional needs — things like feeling safe, attention, love, appreciation, solidarity, routine, consistency, being challenged, etc. Beyond the basic necessities we require in day-to-day life, though, there are deeper thirsts that must be quenched.

It’s just like that plant on your windowsill that you care for, watering it and trying to make…